Quick protein hit: Cacao and tangerine granola with Greek yoghurt and tinned peaches

Quick protein hit: Cacao and tangerine granola with Greek yoghurt and tinned peaches


Bored of nuts, eggs and protein shakes when you’re on the hunt for a quick protein hit?

Here’s a super-quick combo you can knock up in about a minute, and it ticks both the healthy and tasty boxes.

Good for breakfast, as a healthy dessert, or a pre- or post-gym workout.

All you need to do is combine the below:

It’s quite thick once you combine the above, so I like to loosen it up with a bit of coconut milk – I use Alpro Coconut Drink which works rather nicely.

For an even tastier but more indulgent version I like to use Rachel’s greek-style yoghurt with coconut instead of Total’s proper greek yoghurt, but I’m afraid you don’t get the protein benefits that way. Your choice.

More on the Greek/Greek-Style/Strained Yoghurt debate in my post Organic Greek yoghurt – why do you not exist?

Let me know if you try it. Or if you have any other winning quick protein hit ideas.

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